Virtual Workshops
Coping with Job Loss
Clients will obtain information on the Job Loss Cycle and the impacts of job loss, including a checklist to do if they are let go. Clients will better understand the importance of keeping these...
Job Search/Interview Skills
Clients will obtain information and instruction on how to improve their interview skills. Clients will learn strategies to help them prepare for, as well as, conduct themselves during and after a job...
Confidence Building
Clients will obtain information on why having confidence is so important, along with what having confidence looks and sounds like. Clients will gain knowledge on the different strategies for building...
Time Management
Clients will gain information on the importance of creating a healthy work and life balance, review the 10 top time management mistakes. Clients will obtain information on SMART goals and how to use...
Stress Management
Clients will obtain information on how stress can impact one’s emotional, physical and mental well-being. Participants will also learn different techniques to help minimize and control stress.
8 Dimensions of Wellness
Clients review the 8 dimensions of Wellness including; Emotional Wellness, Environmental Wellness, Financial Wellness, Intellectual Wellness, Occupational Wellness, Physical Wellness, Social Wellness...
